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Updates on Build Muscles Muscle Building Body Building Equipment

What's new at the Andover/North Andover Branch of the YMCA

Here's the schedule of upcoming classes and programs at the Andover/North Andover Branch of the Merrimack Valley YMCA:

Get surf-fit on dry land

Can you build a surfer's toned, trim body if you live miles from the sea? Rosalind Ryan tries a new exercise class that helps you do just that If, like me, your teenage TV diet heavily featured Home and Away , you probably longed for the lean, toned limbs of the surfer girls and guys on the Aussie soap. But living in a leafy London suburb meant the closest I ever got to surfing was the wave ...