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Recommended Proteins For Building Muscle

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Recommended Proteins For Building Muscle News

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Updates on Recommended Proteins For Building Muscle

Protein Supplements May Not Pack a Punch

In light of a recent Consumer Reports investigation that found traces of heavy metals in many different commercial protein drinks, it’s worth evaluating the hotly-debated topic of protein supplementation. The good news, whether you’re concerned about a little lead in your diet or just about the cost of shakes and powders, is that if you’re healthy, you probably don’t need to use protein ...

New Frontier For Geeks: The Kitchen

In Cooking for Geeks: Real Science, Great Hacks, and Good Food , software engineer Jeff Potter discusses using the hacker mindset in the kitchen, from cooking salmon in the dishwasher to a warranty-voiding experiment on his oven to get the scorching temperatures necessary for perfect pizza crust.