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Updates on Diets For Building Muscle Mass

Eat more protein to burn more calories (The Globe and Mail)

Eating higher-protein meals can improve the body's ability to burn fat, says study

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In search of the fountain of youth (Pretoria News)

Most people diet to trim waistlines a belt notch or two. Bob Cavanaugh and other members of the US-based Calorie Restriction Society are more ambitious.

Read more...


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