Fitness Calendar (Asheville Citizen-Times)
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
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FITNESS Q&A: Quick holiday workouts yule find worthwhile (Lancaster Online)
Q. I need some fast workouts to get me through the holidays. I exercise five days a week, but the holiday season makes keeping this schedule challenging. Any ideas — Lori Goldman, Denver, COLO.A. It is ironic, but often the very thing that relieves stress and maintains health is the first cas...
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Linda Buch: Quick holiday workouts (Contra Costa Times)
Body Language: Advice on physical fitness from a personal trainer
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Cycling News Roundup - 26 November 2008 (Daily Peloton)
Yukiya Arashiro Signs with Bouygues Telecom for 2009 Japanese rider Yukiya Arashiro has joined l'équipe Bouygues Telecom for the year2009.
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Edina native one of strongest men in the world (Edina Sun-Current)
He can lift 400-pound cement stones, pull a C-130 cargo plane and carry two refrigerators at once. Dave Ostlund is not Superman. He competes in the sport of strongman, where men carry out feats of strength with unusual objects to determine who is the world's strongest man.
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