All figured out: Stephens turns back the body clock with victory at major figure and fitness event

New fitness champ Linda Stephens’ motto? “I feel that it’s never too late to reinvent yourself,” she says. And presto chango, Stephens has got living, breathing — perspiring — proof bouncing right back at her off the mirror.

Pendleton Fitness Centers reward “Gym Rats”

MARINE CORPS BASE CAMP PENDLETON, Calif. A “gym rat” is a term often used to describe a person who spends a lot of time muscle building, strength training, cardiovascular or aerobic activity, specifically at a gym.

Surgeon faces new job with smile

Dr. Michele Zormeier wants to change the face of the community. The facial cosmetic surgeon and hormone replacement therapist offers an array of procedures and products that she claims will make patients look better and feel better.

Health Extension Update

Getting children active will help them establish healthy habits that will continue into adulthood. Instead of turning on the television after coming home from work and school, families should do fun physical activities together to help promote a healthier lifestyle.

Fitness boot camp in Tarpon Springs helps multiple sclerosis patient feel her best

By David Rice, Times Correspondent Wednesday, September 1, 2010 Michele Yuhas, 42, who has multiple sclerosis, has improved her strength — and lost 30 pounds — since starting Adventure Boot Camp for Women in January. TARPON SPRINGS — Michele Yuhas left her house before sunrise Wednesday, walked onto the asphalt at Brooker Creek Elementary School and began her daily workout regimen. The 42-year ...

Blogsphere: Technorati Feedster Bloglines
Bookmark: Del.icio.us Spurl Furl Simpy Blink Digg