Form & Fitness Q & A (Cyclingnews)

Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.

Trower power (Eastern Shore News)

MELFA -- The small white block building a few feet from the busy highway that bisects this tiny town seems an improbable location for the school of one of the world's top martial arts teachers.

Harper, McGuinty announce $4B auto bailout package (CTV British Columbia)

Prime Minister Stephen Harper and Ontario Premier Dalton McGuinty have announced a $4-billion aid package for Canada's struggling auto industry.

Council to mull acquiring property for historical museum (Columbia Missourian)

COLUMBIA — Columbia City Council members are scheduled to give a proposal to acquire property for a new historical museum its first official look Monday night. Contained in Council Bill 377-08 is an ordinance “declaring the need to acquire land for construction and operation of an historical museum and research facility." The museum, as proposed between Fifth and Sixth streets just north ...

The Very Special Education of Sister ShemaYah (Washington City Paper)

Back in the 1980s, Sister ShemaYah learned a thing or two battling D.C.'s special education system. Now she's giving lessons.

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