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Updates on Muscle Building Equipment

Pets ordinance bill

Introduced by the Council President at the request of the Mayor:   ORDINANCE 2010-527 [substitute] AN ORDINANCE CONCERNING ANIMAL CARE AND PROTECTIVE SERVICES (ACPS); AMENDING CHAPTER 111 (SPECIAL REVENUE AND TRUST ACCOUNTS), PART 4 (ADMINISTRATIVE PERSONNEL AND CODE REGULATION), SECTIONS 111.450 (SPAY AND NEUTER REBATE TRUST FUND) AND 111.455 (ANIMAL CARE AND CONTROL TRAINING AND VETERINARY ...

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Open house celebrates completion of emergency department upgrade Emergency department upgrade celebrated

Colorado Plains Medical Center in Fort Morgan celebrated completion of its $800,000 emergency department upgrade with an open house Tuesday.

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HS FOOTBALL SPOTLIGHT: Valley View's Phil Cappellini building strength

Years ago, when Phil Cappellini had his chance to play high school football, he hesitated, and denied himself an opportunity.A slightly built 5-foot-6, 130-pound junior, he had played at Jessup High School, but when it merged with Archbald and Blakely t

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Kettlebell training provides ‘excellent’ results

Not many people can say they exercise with an object that was once used as counter balance to weigh grains in Russia during the 1700s. But those who use kettlebell weights can affirm this, and boast about how it has changed their lives.

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Canadian astronaut to command ISS for six months

Chris Hadfield is preparing for his third trip to space — this time for a six-month mission as the first Canadian astronaut to command the International Space Station.

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